They have healthy reputations, but do you know why? We explain.

Sometime in the past two years, Iíve stopped buying vegetable oil. I didnít realize this until my husband was searching for some to bake treats for Christmas and we noticed the expiration date from a very long time ago. What alternatives did I have to offer him? Extra virgin olive oil and coconut oil.

With this, I couldnít explain to him exactly why I was only buying olive and coconut oils instead of the more conventional (and inexpensive) vegetable and canola oils. I bought them because they were supposed to be healthier, but didnít know why. These trendy oils had stumped me.

Hereís the lowdown on the two trendy oils. <a href=""><b>CLICK HERE TO READ MORE</b></a>
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