Improve your child’s lifestyle, exercise, attitude, nutrition

Your child’s health begins with you. Learn how to improve your child’s lifestyle, exercise, attitude and nutrition habits in the L.E.A.N. Start Workshop beginning Sept. 7 at Black Hawk College.

L.E.A.N. Start is a scientifically proven, clinically based program developed by Dr. William Sears for parents and caregivers of children ages 3-12. Participants will engage in hands-on activities, group interaction and expert instruction that focus on lifestyle, exercise, attitude and nutrition. The class will be taught by a certified L.E.A.N. coach.

The class will meet from 6:30-7:30 p.m. Wednesdays, Sept. 7 to Oct. 12, at the college’s Outreach Center, 301 Avenue of the Cities, East Moline. The registration deadline is Friday, Sept. 2. Cost is $41 plus a $40 materials fee.

To register, call 309-796-8223.